content top



Join our mailing list!







  Home > Shift Shop >

Shift Shop Deluxe Add On DVD

 
Our Price: $29.85
Qty:

Description Video Clip
 

3 WORKOUTS + THE DELUXE CALENDAR

Super Speed :50
Adding in the Beachbody® PT Sandbag or a dumbbell, this workout features 3 rounds of calorie-scorching drills, designed to shift your endurance levels into high gear. (50 mins)

Super Strength :50
3 rounds of resistance intervals designed to challenge your strength using the Beachbody PT Sandbag or a set of dumbbells. This workout will test your body and your mind. (50 mins)

Super Shift Core
Take the Beachbody PT Sandbag or a dumbbell to the mat for 9 intense 1-minute core-focused exercises. (16 mins)

3-WEEK DELUXE CALENDAR
Ready for Round 2? This schedule incorporates your three deluxe SHIFT SHOP workouts into 3 more weeks of total-body reinvention.


Share your knowledge of this product with other customers... Be the first to write a review

Browse for more products in the same category as this item:

Shift Shop