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Tai Cheng Body Alignment DVD
Our Price: $19.95

Dr. Cheng will help you understand how your body works, how to correct mobility issues, and how to better prevent injury. Plus, you'll learn how to help combat flat arches, strengthen your core, walk with proper posture, and fix bad joint mechanics.
Tai Cheng Master Kit DVDs with calendar
Our Price: $29.85

Dr. Cheng will take you step-by-step through all 18 moves in ways that will further develop your stability, strength, and agility. You'll also discover how proper breathing and energy work can help you enhance your body-mind connection and healing power.
Tai Cheng Base Package
Our Price: $59.85

Renew your youthful energy in just 90 days through the healing motion of Tai Cheng! Developed with Dr. Mark Cheng, this low-impact program combines the 18 fundamental moves of Tai Chi with 21st-century sports science. It includes 4 workout DVDs, plus a Master Scroll reference DVD and valuable fitness tools to help you turn back the clock and feel absolutely fantastic.

Exclusive offer! Get a Bonus DVD that explains how you can improve your posture and well-being if you purchase Tai Cheng on Team Beachbody, a coach or this site. A $19.95 value—yours FREE!

Tai Cheng Master Kit Upgrade Package
Our Price: $59.85

Once you begin to feel younger through Tai Cheng, you'll want to build on your improved fitness with the Tai Cheng Master Upgrade. It includes easy-to-follow classes, and the tools you need to help get stronger and healthier in less time!