3 LOWER BODY FOCUSED WORKOUTS ON ONE DVD:
Agility StrengthCombine fast footwork drills with bodyweight resistance to improve coordination and blast major calories. (9 rounds – 37 mins)
Agility PowerGrab your agility ladder and rip through multifunctional training that ignites every muscle and shreds fat for serious definition. (6 rounds – 27 minutes total)
MMA Kick ButtCarve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes. (9 rounds—37 mins)