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The Masters Hammer and Chisel Deluxe DVD Only
The Masters Hammer and Chisel Deluxe DVD Only
 
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Sculpt your ultimate physique even faster with these advanced workouts:
Sagi and Autumn designed these advanced workouts to give you more variety, more sweat, and even more breathtaking results using dumbbells, a medicine ball, and a bench or stability ball.

4 ADVANCED TOTAL-BODY WORKOUTS

HAMMER BUILD UP
Five exercises work five muscle groups to hammer muscular definition, stabilization, strength, and stamina.

POWER CHISEL
Get ripped from head to toe with hardcore resistance training, isometric holds, and powerful plyometrics.

15 MIN LEG HAMMER
15 minutes is all you need to fire up your quads, hamstrings, glutes, and calves for maximum strength and power.

15 MIN GLUTE CHISEL
Quickly sculpt a round, firm backside with intense strength and power exercises, for a lower body that makes jaws drop.

Please consult your physician and follow all safety instructions before beginning this high intensity and physically demanding exercise program and nutrition plan.

Results may vary. Exercise and proper diet are necessary to achieve and maintain weight loss and muscle definition.

© 2015 Beachbody, LLC. All rights reserved. Beachbody, LLC is the owner of The Master's Hammer and Chisel, Beachbody, and Team Beachbody trademarks, and all related designs, trademarks, copyrights, and other intellectual property.

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