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Core De Force Deluxe Add On DVD
Core De Force Deluxe Add On DVD
 
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Description Video Clip
 

3 LOWER BODY FOCUSED WORKOUTS ON ONE DVD:

Agility Strength
Combine fast footwork drills with bodyweight resistance to improve coordination and blast major calories. (9 rounds – 37 mins)

Agility Power
Grab your agility ladder and rip through multifunctional training that ignites every muscle and shreds fat for serious definition. (6 rounds – 27 minutes total)

MMA Kick Butt
Carve lean legs and sculpted glutes with a nonstop mix of powerful kicks and calorie-scorching conditioning spikes. (9 rounds—37 mins)


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