Kick up your metabolism and burn off the fat with these dance workouts that'll make you sweat from beginning to end:
Each workout comes with a Move Breakdown option to help you learn every move, step-by-step.
WILD GOOSE CHASE
Kick your metabolism into overdrive with this pulse-pounding dance routine set to songs like “Save a Horse (Ride A Cowboy)” and step up the fat burn.
CARDIO ROUND UP
You’ll have to dig a little deeper into moves like Body Roll and Savannah Stomp as Autumn works every muscle to tighten and tone your entire body.
BONUS LINE DANCE: SADDLE UP
"Cowboy Up!" Autumn’s going to teach you her original choreography in this line dance that you can take straight to the dance floor.
