Total Fitness DVDs

Here's what you get with Body Beast:

11 DYNAMIC SET TRAINING WORKOUTS:

BLOCK 1 — Start lifting hard
Watch your body transform as you take on Super Sets, Giant Sets, and Single Sets to create strength and definition in the first 30 days.
4 workouts: Chest & Tris • Back & Bis • Legs • Shoulders

BLOCK 2 — Intensify your training
Multi-sets, Progressive Sets, Combo Sets, and Force Sets push your body to develop strength as well as jaw-dropping and defined lean muscles.
5 workouts: Back • Chest • Shoulders • Arms • Legs

BLOCK 3 — Polish your new physique
With fat-burning cardio, relentless circuit training, and intense core work, you'll lift heavier while getting incredibly ripped and shredding more fat.
2 workouts: Beast Abs • Beast Cardio

You also get these valuable tools:

• The Body Beast Eating Plan. Exceptional bodies are made in the kitchen. This comprehensive guide provides a calorie calculator, portion charts, food lists, and suggested supplements to help you bring out your inner Beast.
• 90-Day Body Beast Training Schedule. We've done the work for you, so you always know which exercises to do, and when. Just follow along and chart your progress.
• The Book of Beast. Get ripped without wasting a second. This info-packed program guide gives you tips on proper form and safety, explains the science behind defining your muscles, breaks down the nutrition you need to reach your goals, and even boosts your motivation.

PLUS, 3 MORE FREE BONUS GIFTS:

BONUS GIFT #1:
Total Body Workout—A killer workout that targets every muscle group in 38 short, yet intense, Beasty minutes.

BONUS GIFT #2:
24/7 Online Support—Stay motivated with 'round-the-clock access to fitness experts and peer support.

EXCLUSIVE: Order Body Beast on Team Beachbody and get a FREE workout DVD, Lucky 7. This full-body workout includes seven exercises and seven pyramids—for seven times more ripped muscles. A $19.95 value, yours FREE!

90-Day Money-Back Guarantee. We're so certain you'll have great results with Body Beast, we'll give you 90 days to make sure it delivers. If you're not completely satisfied after 90 days, simply call Customer Service for a Return Authorization Number. Return the program and we'll give you a full refund of the purchase price, less shipping and handling. But keep the bonus gift just for trying Body Beast.