Extreme Fitness. Simple Eating. Serious Results.
When you absolutely, positively need to get lean and defined in the
shortest time possible…21 Day Fix EXTREME is the way to do it.
Give it all the guts, intensity, and drive you’ve got for 21 days—and you WILL get that hardbody you've always wanted.
The workouts are short, but they're extreme. The eating plan is
simple, but there's no room for treats or cheating. It's a serious 21
days. But stick with it, and you'll walk away with serious results.
Your 21 Day Fix EXTREME Essential package includes:
6 EXTREME WORKOUTS ON 2 DVDS
Autumn has seriously ramped up the calorie-scorching, muscle-carving
intensity with these 30-minute extreme workouts. They feature a wide
variety of steady-state aerobics, resistance training, and explosive
power moves designed to give you a lean six-pack, cut arms, ripped
shoulders, and toned legs in only 21 days!
1. Plyo Fix Extreme
An explosive lower-body workout that uses jumping and resistance to
torch calories and sculpt muscles.
2. Upper Fix Extreme
By alternating opposing muscle groups, this no-rest upper-body
workout will help shred your chest, back, shoulders, and arms.
3. Pilates Fix Extreme
Using a resistance band for every exercise, this intense mat workout
works the entire body, placing emphasis on the core.
4. Lower Fix Extreme
Glutes, quads, hamstrings, and calves will get stronger, leaner, and
more defined with challenging resistance work.
5. Cardio Fix Extreme
Combining weighted cardio moves with traditional metabolic training
intervals keeps your heart rate soaring.
6. Yoga Fix Extreme
A fast-paced flow yoga class, combining strength, balance,
flexibility, and power.
A STEP-BY-STEP GUIDE TO HELP YOU SUCCEED
Start Here Guide
Autumn is with you all the way. This quickstart guide and workout
calendar puts you on the fast track to getting lean and shredded from
Day One!
PLUS, 4 FREE BONUS GIFTS
BONUS GIFT #1: 21 Day Fix EXTREME Eating Plan
Simple portion control. Clean eating. No guesswork. Everything has been
provided for you, so all you have to do is follow the plan...and eat.
This FREE guide is packed with meal plans, proven recipes, and
easy-to-make shakes to help burn fat and carve lean muscle at lightning
speed.
BONUS GIFT #2: Countdown to Competition
What does Autumn do when a big competition or a photo shoot comes up? She turns to her own secret meal plan
to quickly shed fat and lean out every inch of her body. When you HAVE
to look great—and have only 21 days to do it—this is the plan you want.
BONUS GIFT #3: Dirty 30 Extreme Workout
One of Autumn's personal favorites! It’s a down and dirty workout
featuring seven compound moves that target multiple muscle groups
simultaneously, to help you develop integrated strength and incredible
definition.
BONUS GIFT #4: 24/7 Online Support
FREE access to 21 Day Fix EXTREME's premium online program. Enjoy
world-class support, invaluable fitness and nutrition tips, and even
live chats with Autumn!
SERIOUS RESULTS GUARANTEED. OR YOUR MONEY BACK!
Let’s make this even simpler. Try the entire program—the full 21
days—and if you don't get the results you want, simply send it back
within 30 days for a full refund of the purchase price (less s&h).
Think about that. You don't have to wonder if 21 Day Fix EXTREME is
going to work. You get to finish the program and then decide if you want to keep it. That's how convinced we are that you're going to love your results.
Exclusive Offer! Get the FREE bonus
workout DVD—The Fix Challenge—(a $19.95 value) when you order 21 Day Fix
EXTREME through your Coach or Team Beachbody®.